How to make noni juice

Making Noni juice is so simple and easy, we don't know why everyone doesn't do it this way. While Noni profiteers (those who inflate the price of inferior watered-down products) claim proprietory ownership, special formulas, or unique manufacturing processes, we here at NoniConnection continue to make pure Hawaiian Puna Noni juice in the simple, time-proven way of our ancestors.

The Noni plant grows all over Hawaii. Many Hawaiian families have a Noni tree growing right in their yard, and make their own Noni juice at home. In Hawaii, making Noni juice is not a big secret, and it's not even very complicated.

Here's how it's done: Pick the fruit when it is fully ripe, but before it starts to turn white. Wash the fruits, then let them dry outside in the sun. Within hours the fruits will turn translucent, the flesh will soften and you will begin to smell the characteristically foul odor of Noni. That's when the fruit is ready to be packed into a sterile container.

We use huge, 250 gallon food-grade  fermentation tanks, but a large mayonnaise jar will work, too. Allow the fruit to ferment for 6 to 8 weeks. The longer the fruit ferments, the stronger it will taste, and the darker will be its color.

During this time, the juice begins to seep out naturally from the fruit. By the end of the aging period, the contents of the jar will look quite disgusting. Simply strain the juice from the pulp, and refrigerate. Then drink an ounce each day for optimum health and vitality!

There, we've shared our secret. Now anyone can make their own Noni juice and enjoy the wonderful health benefits of this gift of Nature.

Noni Fruit – What is Noni Fruit Juice?

Noni fruit juice products have generated a lot of interest in recent times, and there is a degree of mystery, misinformation and hype surrounding it that we wish to dispel. Many people ask “What is Noni fruit?” because it is certainly not something you get to see in the fruit & vegetable section at your local supermarket! Let us give you some brief facts about its history, source, utilisation and processing to expand your understanding of the Noni product.

    ►     History                                             ►    Properties   
    ►     The Tree                                           ►    Usage

    ►     Appearance                                      ►    Processing

 

 

Noni Fruit Juice History:

Because of the known medicinal benefits of Noni fruit, a high value was placed on Noni fruit by the early Polynesians. They have known about, and taken advantage of, the medicinal properties of Noni fruit juice for approximately two thousand years! 

 
Noni fruit seeds were transported throughout the South Pacific via native canoes during migrations, and trees were planted wherever the canoes landed – on Hawaii, Cook Islands, Tahiti etc.

 

The Noni Tree:

The Noni tree is quite unique! This tree is something special in the plant kingdom because it has no season, a property shared by only a handful of plants worldwide.

 
Noni trees produce fruit all year round on the same branch, and it is quite amazing to see buds, flowers, green and ripe, yellow Noni fruit on the same branch. When the ripe fruit are picked, the next green fruit will ripen and be ready for picking around 10 days later. The volume of juice from just one Noni tree over a 12 month period is huge.

 

Noni Fruit Appearance:                                         

Noni fruit are totally unique in appearance, and in their case a picture really is worth a thousand words! The fruit are not unlike little green hand grenades, but have the exact opposite effect – Noni will keep you alive, not harm you. As they ripen, the green Noni fruit undergo a colour change to yellow.

 

Other Properties:

 
Noni fruit and its pulp, have a distinctive cheesy-like smell, and it also has a slightly bitter taste. Isn’t it odd how many of the natural products that are so very good for us also have a bitter taste – e.g. Green Tea.

 

Noni Fruit Usage:

If Noni fruit are to be cooked, they are usually picked green, and a local Noni fruit recipe is used to make a type of stew. There is also a Noni fruit recipe for the famous Thai “Tom Yum” soup as well – apparently, Noni fruit are often cooked in Thailand

 

Processing Noni Fruit Juice:

 
Ripe Noni fruit are picked, inspected, washed and dried. Noni fruit start fermenting within hours of being picked. The fruit juice is produced by placing the ripe Noni fruit into traditional airtight fermenting barrels for a minimum of 20 days.

 

At the end of the 20 day fermenting period, the noni fruit and juice are processed through a low pressure wine press. The final product - pure Noni fruit juice - is dark reddish/brown in colour when ready for bottling.

 

Noni Fruit Juice - Summary:

 

Natives of the South Pacific Islands have prized the Noni tree, and the properties of the Noni fruit juice it produces, for many centuries. The Noni tree is distinctive in nature through its unique “year-round” fruit production. This fruit is definitely special, and we provide a wealth of information about the health benefits that may be accrued from it. Whilst it may have an unusual smell, and a bitter taste, those properties are quickly forgotten when you experience its benefits first-hand.

NONI FRUIT, Morinda citrifolia

Medicinally this odd looking fruit is said to cure everything from stonefish wounds to digestive upsets to far more serious disease. A decoction from the bark, leaves, roots and fruit can be drunk. When ripe or overripe the skin of the fruit becomes almost translucent and the flesh turns soft to develop an unpleasant odour. The odour has led to nickname of the 'starvation fruit' due to the fact that you would have to be starving to eat it as a fresh fruit.

How to Make Noni Juice Naturally

Noni juice is getting popular these days owing to its various health benefits. It is readily available in the market, but if you want to make it at home, here is all you should know before getting started.

Juices are the best way of providing essential nutrients to the body. People have various kinds of juices to supplement the required nutrients for growth and development. A fruit juice which has gained significant popularity is noni juice, obtained from noni fruit. Noni or Morinda citrifolia is also known as Grand Morinda (Vietnam), Cheese fruit (Australia), and Indian Mulberry (India). It is a tree native to Southeast Asia and Australasia (New Zealand, New Guinea, Australia and islands in the Pacific Ocean), belonging to family Rubiaceae and is cultivated throughout the tropical region. Juice is extracted from fruits of this tree which bears fruit throughout the year.

About Noni Juice
This juice is a rich source of carbohydrates, proteins, and fiber. It is also rich in vitamins like vitamin A and vitamin C, along with adequate amounts of iron and niacin. The best part of having this juice is that it is fat-free. The pulp of the fruit from which the juice is extracted does not have fatty content in it. This renders the juice very nutritious and fit for regular consumption to maintain a good and healthy body. With increased awareness of its benefits, many companies manufacture noni juice and sell it in the markets. The U.S. Food and Drug Administration has not yet regulated noni juice which means, there are no set guidelines for manufacturing and selling this product. Therefore, before buying a marketed juice, you must be sure of its genuineness. Due to lack of regulation on this product, many companies tend to label their product as 100% pure which might not be the case. To avoid these hassles, don't you think it is a good idea to learn how to make this juice at home and enjoy its benefits?

Picking the Fruit
Nothing can be better than having a noni tree in your backyard. And if you are the lucky one, there is no need to look for good quality fruits in the market. However, before harvesting the fruits, it is very essential to know when to pick them. For juice preparation, the best time to pick the fruit is when it is completely ripe. Ripe fruits have the maximum amount of fatty acids, polysaccharides, and proteins which increase its medicinal value. After harvesting, the fruits must be handled very carefully to retain their nutritious value.

If you do not have a noni tree, you can still make the juice by picking fruits from the market. But before buying, make sure the fruits are of good quality and ripe enough for juice extraction. Do not buy fruits which are unripe, but if you are incapable of finding ripe fruits, buy unripe ones and store them for a few days till they ripen and become fit for juice preparation.

Making Noni Juice Naturally
Once you have gathered good quality fruits, the next step is to make the juice. Approximately twenty pounds of fruit are used for making one gallon juice. Keeping this in mind, you can estimate how much fruit you will need to make your required quantity of juice. Once you have got the required quantity of the fruit, follow the steps given below to extract its juice.

#1. Wash the fruits properly to remove dust and dirt by dipping them in water and scrubbing them by hand. Do not damage fruits while washing, as it can affect their nutritional content. After washing, place fruits in open trays to facilitate air drying.

#2. Sterilize a glass or food-grade plastic container, whichever is available with you, to kill germs that may contaminate the juice. Place air-dried fruits in this container and close it tightly.

#3. Keep the fruit-laden container in sunlight to foster fermentation process. This procedure has to be followed religiously over two months for complete fermentation of fruit and juice. The initial juice exudes will be light-amber in color which will progressively turn dark with time.

#4. After two months of fermentation, the juice is ready to be separated from the pulp. Take a mesh filter and pour the fermented contents through it, to collect the juice in a clean glass bottle. Make sure that pulp and other debris are completely removed and do not become a part of the juice.

#5. The U.S. FDA has suggested that all juices should be pasteurized before consumption. This is not a difficult task and can be carried out easily. Boil water in a large container and let the temperature reach 180ºF. Place the juice container in boiling water for around 30 minutes to ensure destruction of harmful bacteria like E.coli, Salmonella, etc. Seal the juice bottle when it is slightly warm and keep it aside for cooling. When the bottle acquires room temperature, store it in the refrigerator and enjoy the refreshing juice as and when you feel like.

The benefits of noni juice are many, and that is why more and more people are looking forward to reap its benefits. Buying its juice from the market is easy, yet I feel, it would be really satisfying to enjoy handmade juice that is pure and highly nutritious.

Noni Juice Side Effects

Though juice of the noni fruit is used for various medicinal purposes, some side effects like headaches, breathing problems, rashes, and constipation are also associated with it. Let us look into the "not so good" effects, that the consumption of this juice might have on us.

Noni is a flowering plant, which is native to Asia, Costa Rica, Dominican Republic, and the Pacific islands. Noni is scientifically known as Morinda citrifolia, and is also known by the common name Indian mulberry. Noni juice is derived from the fruit, and contains high levels of carbohydrates and low levels of fats. It is also a rich source of dietary fibers and helps in proper digestion. Noni juice is known to cure diseases and ailments, and therefore, has been used for decades by naturopaths and healers.

Noni juice has been constantly proved useful in curing many health problems such as back pain, neck pain, headaches, ulcer problems, digestion problems, etc. Moreover, it has been effective in improving the immune system and safeguarding the body from various diseases and infections. In many people, it has proved vital in improving their bodily functions, leading them towards a healthy life. It is on account of these numerous benefits that the side effects were either overlooked or not known by many. However, it is equally important to be aware of the ill effects, before consuming the juice of noni.

** It has not been scientifically proven that the juice of noni has helped in curing various diseases and ailments, however, regular users of noni juice vouch for its benefits.

Ill Effects of Noni Juice

Noni juice is normally believed to be a near-to-perfect natural remedy, with very few side effects. However, the side effects are observed only if one consumes noni juice in excess quantities or without consulting a doctor regarding its dosage and usage. Here are some noni side effects experienced by a few people.

Difficult for Diabetics

Noni juice has high levels of sugar, and like any other fruit juice with high sugar content, can prove to be dangerous for diabetics. A diabetic has to be very careful about his diet, and follow the instructions of the doctor carefully. Drinking the juice in moderation has not harmed anyone, however, one must consult the doctor before consumption.
Rise in Blood Pressure

Noni juice contains high levels of potassium. Potassium, as we know, is very important for proper functioning of the body, as it acts as an electrolyte, transports nutrients to cells and removes wastes. However, too much of anything is bad, and this is true for potassium as well. Drinking too much of noni juice can cause a spike in the blood pressure, leading to hazardous consequences. A person suffering from any disease of the kidneys must be very careful, as the disease makes him unable to excrete potassium, and the situation can get triggered due to the consumption of noni juice. A buildup of the mineral can even lead to heart attack.
Risky During Pregnancy

Consumption of noni juice can lead to miscarriage or other complications in a pregnant woman. It has been found out that noni juice was historically used for abortion. Some preparations of noni juice have been found to contain anthraquinone (a yellow-colored building block of dyes), which is known to discolor the urine and interfere in many tests.
Constipation

Another side effect of over-consumption of noni juice is constipation. However, it is also true that constipation can be caused due to the over-consumption of any juice. Constipation can further increase to the level of causing damage to the intestines, if not cured immediately.
Minor Side Effects

Apart from the above major side effects of noni juice, there are a few others that can be added to the list. It has been seen that most of the minor side effects wear off within 72 hours.

Headaches: Noni juice, when consumed in sufficient quantities, relieves headaches and migraine problems. However, an excessive intake might, in turn, result in a headache.

Coughing: In rare cases, prolonged intake of noni juice can develop cough problems. But, not much evidence is available in this regard.

Rashes on Skin: In some cases, skin rashes, accompanied by itching, has also been observed.

Breathing Problems: Some people have also reported to have suffered from breathing problems (difficulty in breathing or falling short of breath), due to the intake of noni juice.

Other Problems: Other commonly observed side effects of noni juice are joint pain, fatigue and tiredness, diarrhea, heavy periods in women, acne, bloating, gas problems, bad breath, and bad odor in urine.
Though noni brings with it a few side effects, we cannot deny the fact that it claims to have certain antioxidant and immune-stimulating properties. It is also true that like any other drug or supplement, it needs to be consumed with precaution and under the guidance of a qualified medical practitioner, who is well aware of your medical history. Though noni juice is unsuitable for many people, it has proved to be beneficial for many others.

Disclaimer: This Buzzle article is for informative purposes only, and should not be used as a replacement for expert medical advice.

Trái Nhàu Lợi ích sức khỏe

Noni là kết quả của Morinda cây, trong đó có nguồn gốc ở khu vực Đông Nam Á đến Australia. Các Morinda là một cây cà phê của gia đình, và được gọi bằng tên khác nhau trong các phần khác nhau của thế giới. Một số tên gọi thông thường của cây này, Ấn Độ dâu, lớn ba kích, trái cây và pho mát bãi biển dâu. Cây này có thể đạt tới độ cao khoảng 12 feet. Trái cây noni là màu xanh lá cây trong màu sắc, nhưng cuối cùng trở thành màu xanh lá cây màu vàng khi chín. Nó có thể mất khoảng 3 tháng trên trung bình cho các loại trái cây noni để chín. Trái cây noni là ngày nay càng được sử dụng để thực hiện bổ sung dinh dưỡng, như họ được biết là cung cấp một số lợi ích sức khỏe. Bổ sung chủ yếu là có sẵn ở dạng nước ép noni. các lợi ích của trái cây Noni là gì? Những lợi ích sức khỏe rất nhiều trái cây noni có thể được chủ yếu là do thực tế là loại quả này chứa một số hóa chất thực vật như, terpenoid, rutin, octoanoic axit, axit ursolic, damnacanthal và acid caproic. Nó cũng chứa, scopoletin và proxeronine. Proxeronine tìm thấy trong trái cây noni được chuyển đổi thành xeronine bởi một enzyme được tìm thấy trong cơ thể con người, nếu quả noni được thực hiện trên một dạ dày trống rỗng. Hợp chất này, xeronine được cho là có nhiều lợi ích cho sức khỏe con người.

Trong y học cổ truyền, noni quả chủ yếu được sử dụng để giảm đau bụng kinh, nhiễm trùng đường tiết niệu và các vấn đề đường ruột.
Một thực tế quan trọng về lợi ích nước noni là nó có chứa các hợp chất kháng khuẩn, và do đó, nó có thể giúp kiểm soát sự phát triển của vi khuẩn như, salmonella và Helicobacter pylori. Hợp chất này, scopoletin tìm thấy trong noni cũng có thể giúp ức chế sự tăng trưởng của vi khuẩn Escherichia coli.
Trái cây noni là vô cùng giàu vitamin C và chất chống oxy hóa mạnh mẽ khác nhiều, có thể trung hòa các gốc tự do để bảo vệ các tế bào cơ thể và mô gây hại của họ.
Nhiều polysaccharides cũng có thể được tìm thấy trong trái cây và nước trái cây noni của nó, mà cũng có thể có kháng khuẩn, tính năng tăng áp và chống khối u miễn dịch.
Các scopoletin hợp chất tìm thấy trong noni có thể giúp hạ huyết áp và giảm viêm. Nó có thể làm giảm đau đầu và ngăn chặn sự phát triển quá mức của nấm trong cơ thể.
Nước ép Noni có thể chứng minh hiệu quả trong việc làm giảm mức độ cholesterol và triglyceride trong cơ thể là tốt.
Noni có tác dụng giảm đau, cũng như đặc tính kháng viêm, mà nó có thể giúp cung cấp cứu trợ trong điều kiện như thế, viêm khớp.
Bên cạnh đó, noni trái cây có thể bảo vệ gan khỏi các độc tố, làm tăng mức độ năng lượng, giúp đỡ để điều trị bệnh da như, mụn trứng cá, cải thiện tình trạng của da, điều trị loét dạ dày, giảm dị ứng và hen suyễn, và cung cấp một số bảo vệ chống lại ung thư .
 

Noni Fruit Health Benefits

Noni is the fruit of the Morinda citrifolia tree, which is native to the regions of Southeast Asia to Australia. The Morinda citrifolia is a tree of the coffee family, and is known by different names in different parts of the world. Some of the common names of this tree are, Indian mulberry, great morinda, cheese fruits and beach mulberry. This tree can reach a height of about 12 feet. Noni fruit is green in color, but eventually becomes yellowish green when ripened. It can take about 3 months on an average for the noni fruits to ripen. Noni fruits are nowadays increasingly used for making nutritional supplements, as they are known to provide several health benefits. The supplements are mainly available in the form of noni juice.

 

What are the Benefits of Noni Fruit?

The numerous health benefits of noni fruit can be mainly attributed to the fact that this fruit contains a number of phytochemicals such as, terpenoids, rutin, octoanoic acid, ursolic acid, damnacanthal and caproic acid. It also contains, scopoletin and proxeronine. Proxeronine found in noni fruit is converted into xeronine by an enzyme found in the human body, if the noni fruit is taken on an empty stomach. The compound, xeronine is believed to have several benefits for human health.

In the traditional medicine, noni fruit is mainly used for alleviating menstrual cramps, urinary tract infection and bowel problems.
An important fact about noni juice benefits is that it contains antibacterial compounds, and so, it can help to control the growth of bacteria like, salmonella and Helicobacter pylori. The compound, scopoletin found in noni can also help to inhibit the growth of Escherichia coli.
Noni fruit is immensely rich in vitamin C and many other powerful antioxidants, which can neutralize the free radicals to protect the body cells and tissues from their harmful effects.
Several polysaccharides can also be found in noni fruit and its juice, which too can have antibacterial, immune boosting and anti-tumor properties.
The compound scopoletin found in noni can help to lower blood pressure and alleviate inflammation. It can relieve headaches and prevent the overgrowth of fungi in the body.
Noni juice may prove effective in lowering the level of cholesterol and triglycerides in the body as well.
Noni has analgesic, as well as anti-inflammatory properties, for which it can help to provide relief in conditions like, arthritis.
Apart from these, noni fruit can protect the liver from toxins, increase the level of energy, help to treat skin conditions like, acne, improve the condition of the skin, treat gastric ulcers, reduce allergies and asthma, and provide some protection against cancer.

Side Effects of Noni Fruit

Some of the possible side effects are a few gastrointestinal problems such as, stomachache, nausea and constipation or diarrhea. These side effects are usually experienced when a large amount of this fruit juice is consumed. Noni fruit contains a high level of potassium and so, people with hypokalemia should avoid this fruit. Apart from these, some other possible side effects of noni fruit and its juice are, cough, bloating and gas, headaches, skin rashes and heavy periods.

To sum up, noni can have several benefits for human health, if used judiciously. An excess consumption of this fruit can however, cause a number of side effects. So, it is essential to weigh both health benefits and side effects of this fruit, before considering taking it for therapeutic purposes. Moreover, one should always consult a physician or health care provider before taking any kind of nutritional and herbal supplementation.
 

By Chandramita Bora
Published: 11/23/2010